Interest in physical fitness has never been higher, but the fitness industry is just not designed for the average person. Most personal trainers are tailored to peak performance at any cost over general wellness, and gyms can be intimidating for those just beginning their journey toward their best self..
At Emergence, we want to build a plan for your lifestyle to fit your goals. Schedule your free consultation with our certified personal trainer today
Practicing the time tested discipline of yoga has proven to have enormous health benefits; from flexibility to digestive health to stress relief. With over 10 years of experience, our personal trainer can design a tailor-made routine for any goals and level of fitness.
The fitness world is finally catching on to the fact that one of the best pieces of workout equipment is the one we got for free. Great for weight loss and busy schedules.
Your best self starts with what you're taking in. We don't believe in complicated diets of "miracle" supplements. We believe that anyone can build a better diet without giving up the things they love. It's all about finding the right balance.
Execellent for teambuilding events, corporate wellness, and stress relief. Or for small groups of friends/neighbors looking to try yoga together! Senior and school plans available as well.
We know, gyms can be terrifying for a lot of people. Most personal trainers are only good for the already fit seeking peak performance. Emergence is in the business of helping everyone develop the body they want.
Our certified Personal Trainier has over ten years worth of experience in Yoga and Bodyweight fitness. At Emergence, we love nothing more than breaking down the most cutting-edge methods into something the average person can use.